the team you can trust

highly experienced Team Members

Check out the profiles of our coaches below.

Alastair Wootten

Director
“Think training hurts? Try losing!”
“You get out of life what you put into it."
“Fitness is not about being better than someone else, it's about being better than you used to be”
“The dream is free. The hustle is sold separately”
“Work will win when wishing won't”

Hayley Jenkins

nutritionist
"Eat food. Not too much. Mostly plants." - Michael Pollan