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Everyone deserves to reach their goals. But like everything in life, it takes a team to achieve greatness. Becoming the best version of yourself and training to your maximum often takes two, coach and athlete. Whether you’re looking to lose weight, increase maximum strength or become a high performance athlete, we’re here to guide you on your journey.
Our team of registered exercise professionals and qualified trainers are here to ensure you get results, work hard and have fun every step of the way.

Specific Programming

Are you getting bored with your current fitness routine? Have you progressed to the point where you’ve plateaued in your training? Formula Fit’s in-house training programming is what you need to take you to the next level! With the use of our in-house app, our coaches can program workouts which ensure you’re continuously challenged with varied training plans to help achieve your goals.

Specialist Training

When it comes to fitness, everyone is different. Much to misleading information, one size does not fit all! Your unique body mechanics, experience, goals, fitness level, body composition, likes and dislikes can guide your Formula Fit coach in creating a plan that is specific to your needs. Our coaches are highly trained and work with a wide range of clientele; from world champion, high performance athletes to adolescent children with ASD, we work with a wide range of individuals.

Lockdown for most holds a lot of anxiety, stress and pressure. Whether that being a business owner, an employee, a mothe
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