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Formula Fit

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  • 32A Forge Road, Silverdale,
    Auckland, 0932
  • 021 777 550
  • formulafitnz@gmail.com

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formulafithpc

šŸFormula Fit Human Performance CentrešŸ Specialising in holistic and functional training #formulafitprepared

Formula Fit
Always a question we get from some of our newer me Always a question we get from some of our newer members around the primary focus of sessions and what differentiates them from one and other. Hereā€™s a look into the various energy systems - what do you see suits you and what your goals are? Who knows, you may see a handful that seem applicable to you and your demands on your body in sport or even life in general!? #formulafit #formulafithpc #fittestonthecoast #functionaltraining
Tom Stephenson. An 11 year old boy who is tackling Tom Stephenson. An 11 year old boy who is tackling the mountain of life with ASD. Tom is one of the many amazing children with ASD that we work with here at Formula Fit. But with that being said, Tom, like many other children on the spectrum would love to be able to experience life as a neurotypical. For us watching Tom grow mentally and physically we have come to realise that Autism is Toms superpower - the world just doesnā€™t know it yet! We šŸ’™ you buddy and never stop being you. Coach Al #formulafit #formulafithpc #autismawareness #autismacceptance @lkymum
All the best to @formulafithpc athlete @chelseaher All the best to @formulafithpc athlete @chelseaherbertmotorsport racing this weekend at Ruapuna Park Raceway in Christchurch in the @tgr_nz 86 Championship - go hard Chels! #formulafit #formulafithpc #ffhpc #driverfitness #racefit
If you donā€™t have a lot of time but want to get If you donā€™t have a lot of time but want to get a sweat session in, TRY THIS ONE! šŸ”„ 21-15-9 šŸ”„ Treadmil calories Box jumps Wall balls Sit ups Make sure if you give it a go, you tag us in your story šŸ”„ #fitness #conditioning #cardio #health #motivation #sweat #fittestonthecoast
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Formula Fit:
32A Forge Road, Silverdale
Auckland, 0932

Customer Service Number:
021-777-550

Customer Service Email:
formulafitnz@gmail.com

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Ā©2020 Formula Fit Limited. Built by Murdi Web Development